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      <image:caption>Lauryn's an advocate of acknowledging and moving on from slip-ups</image:caption>
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      <image:caption>Stand up paddle boarder Josh Thurmond negotiates the chilly waters of the South Platte River at Confluence Park. (Andy Cross, The Denver Post)</image:caption>
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      <image:caption>It turns out returning to your exercise routine postpartum is no walk in the park.</image:caption>
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